Відео

You wasted my time with this bs that isn't convincing at all, I now love coffee even more, s up a** h 🥴

Vince, I’ve never seen any of your videos before, but I came across this one because I quit caffeine recently as well. My OCD and anxiety can’t handle having caffeine anymore so I quit. So far it’s tough but I can already see some benefits. You shared a lot of wisdom in this video. There’s a lot of biblical truth in the words you spoke and I can resonate with that. I pray that God leads you and continues to bring healing to you and I pray he heals your relationship with your spouse and your kids. I went through a divorce and it was hell. But God is a faithful God and he has helped me greatly. Thanks for being candid with your story. It will motivate people as it has motivated me.

Thanks for sharing Vinny! I am currently reading Michelle Obama's autobiography and have been enjoying it so far :)

just to not confuse readers..the book cover on video is not by Gino Wickam..is similar by Jeffrey fox

Hey Vinny I think it’s time to call out Alex Hormozi. Him and his wife are fake natties, tell people to miss their kids events, not celebrate birthdays, and be ruthless in business. A lot of people in the fitness world look up to them

hey Vince, thanks for sharing! I missed your books recommendations

Thanks for the tips, Vince. I remember a similar video you made back in 2014 or 2015 with great book recommendations.

I’ve been on TRT for four years now. I’ve never taken anything beyond the prescribed dose. I’ve been considering talking with my doctor to lower my dose or me just stopping altogether. I got bloodwork back last week and my liver enzymes are high. I don’t like that so that has me thinking about it even more. I no longer feel great and I feel like I felt before I started which is why I started TRT in the first place. What are my options for feeling better while staying on TRT if I decide to go that route and what can I expect by going off? You say you have higher energy than ever so what do you do to achieve that? Thank you for being so up front and transparent in this video.

I don’t understand how you are talking 400 to 500 mg is trt. For somebody who’s been on it you don’t seem to know too much about this shit

I feel like I been underrating and overtraining for years. And I mean like 17 years. When I started boxing then kick boxing and Jiujitsu. Running miles a day. Never never counting calories. When I started getting anxiety and brain fog and fatigue, I pushed in hard to working out . Ate healthy foods but not enough. Just recently found out I’m prediabetic at 5.7 A1c. Stupid low carb diets, only eating like 1700-1900 calories on a good day. Training all the time lifting weights. I didn’t know. Idk what to do. But just now learning about reverse dieting. Metabolic syndrome etc. thanks for this video. Feel like I’m learning on my own.

I appreciate this view view! Very rare to hear the hard truths.

Hi I'm Mark I'm an Caffeine Addict Myself and I've been Struggling Heavily to Quit My Caffeine Addiction For Past Few Years Now and I Really Think That My Caffeine Addiction has Some Power Over My Life and I'm No Longer Going To Allow My Caffeine Addiction To have Power Over Me

Limit & reduce gradually. Do not quit cold turkey. Wait at least 1-2 hours, the latter being optimal after waking up to have a coffee. Do not have a coffee past 12pm.

Hey Vince, I go way back to watching you and Lee Hayward workout videos together. When you went to mostly marketing and growing business videos I ended up unsubscribing. For some reason I thought i would search your videos on UA-cam to see what content you were putting out. I was truly saddened to see how things are going for you and your family.

Love it. Simple scales.

Listening to this twice! As a father and husband in my late 30s, making more money than I need, I have to reflect on these questions. Been following you since purchasing my subscription to Live Large TV! Broke my heart to hear about you and Flavia. But I’m listening and learning from everything you are sharing now. Great things to come for you and the fam in Jesus name!

Thanks mate,you gave me the best lesson in this video, I’m a professional karate Master , have Fitness karate Academy UA-cam channel, but unfortunately I have been creating contents about fitness, breathing, stretching, workout and karate together, my channel didn’t grew as I expected, So can I focus on only karate content from now on or it’s better to create another channel just for karate? Thanks for your help ❤

I respect you, I follow you, but just be honest. You did tren huh?

Man you’re crazy get back on it, at your age you’ll be lower than 300

What if you're a hard gainer, trying to pack on muscle? I can meal prep but I lack the appetite to eat 4 meals sometimes and find it hard to get enough calories. How important is the calorie surplus if I'm meeting my protein per lb of bodyweight needs?

Shame on you for showing your children on social media. Terrible protector attribute

75 hard

A compound killer workout i got from you has been my secret wepon for years. Whenever i need to get lean and fit, I go back to it. It has kept me lean.

Vinny do you think you’ll be stepping back on stage

You’re right about the mental disorder thing. Caffeine really fucks with our heads. Creating weird thoughts all the time. If you think about it - water is the only liquid we need to drink. Nothing else.

Putting your bottles in sunlight like this, will benefit groth of any bacteria left in it. Someone in the comments claimed to be a doctor, and that the sunlight kills mold and fungus. Yeah right, that's why inflatable pools stink after a while, if you don't replace the water, or use chemicals. In biology we learned, drinking distilled water, will reduce the concentration of minerals you need, in the cells, through osmosis, because the concentration of minerals in the water is almost 0. I mean people the get how osmosis works, for cleaning their water, but don't get, that this will suck all the good stuff out of your cells. By the way, there are no organic minerals.

Congratulations Vince 🙂👏👏👏👏

If you've got millions, Vince, why not but a nice apartment somewhere?

💡 Thank you for sharing your journey, especially those real and raw moments, like this one. It can give a lot of Fathers, and Fathers-to-be hope that one can transform their adversity and grief into a Superpower. Like building a physique, one must be broken down to be built back Stronger 💪

You getting married is what messed you up. Tough reality I know but now days that’s been the prime reason why middle age men’s resources deplete. Divorce!! Most of those divorces are fixable but the woman claims she needs to find her happiness.

Well done Vince :) these are great videos I remember my first fitness model comp prep over 10 years ago and studied your stuff Your videos are excellent and very helpful and real

Wish you well bro

Vinny if you had to do it again would you have chosen the freedom of single life? No messy divorce and resource depletion like most married guys experience

Very honest and inteospective video - much appreciated 🙏 However, one crucial component seems to be missing that would also go a long way to helping your own journey and healing: an apology to those who followed and looked up to you while you were being disingenuous. Your fame and fortune was ill-gotten by deceiving a vulnerable audience who bought your programs and products thinking you were natural and if only they bought into it more they could achieve the same. While it's great that you've had this epiphany, your audience are the ones left holding the bag.

Just started week 3 of no caffeine, and I mean no chocolate or anything containing caffeine, No decaf either. I still feel lousy. Tired, no motivation, not sleeping well, cranky... I'm over 50 so this may take longer than someone younger quitting. I've had coffee all my life since I was a kid. My mother let me have a cup of coffee on Sundays when I was 11 maybe?

So are you going back to programme design, Vince? Done with coaching the coaches?

Caffeine sucks bro. You don't need it. Keep going, as you said, it's just borrowing energy from the future, but if you look at it, it's you trying to enter the future without putting in the work. You can make it happen naturally. Glad you realized it now. Keep sharing and keep it positive.

Well done, God Bless You Vince, praying for you and your family.

I always love your Video

Hello 👋 Vince how are brother? I hope you have a new workout program coming out asap I need the motivation 🙂👍

Blasting trt and hgh like Bedros Keulian and Mike O’hearn will help too Vinny.

No

The 30 day reset with the workout plan would be awesome to see! For me im usually very consistant but my niece and nephews are visiting with trips to Disneyland and food places that are not my normal. Would be great to have that “reset” after they leave. Knowing its ok to enjoy life but get back on the train and do so with a reset.

Are you still friends with Lee Hayward?

8:50 this is a man!! Respect

What is the name of the herb you used for hot drinks, please? Tichino? .... Don´t know how to spell it, so I can´t find where to buy it. Thanks

I am such a Meat eater I gain most calories from meat itself lol specially red meat from childhood

How much tilapia were you eating per meal?

Man, thank you

I've at beef and eggs 14 months now